I have joined this website called dailymile.com in order to help myself get motivated to work out and get healthy! It is a great website that allows you to meet other active people and help each other to work towards a goal. I am signed up as a walker mainly, I am able log the miles that I walk throughout the day and during exercises.
I thought about how I could log the miles I walk during the week of my vacation in Disney, since there is OH so much walking there! I went out to the store and bought a pedometer. I have tested it out around the house and it is pretty accurate, so I will be using it during my days in Walt Disney World to see how much I walk. I have talked to some people who have used a pedometer on their trips before and the were surprised at how much walking you actually do! So throughout my trip, I will log the amount of steps I take and when I return, I will share here on the blog. I think it will be quite an interesting experiment!
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, August 12, 2010
Wednesday, April 14, 2010
Health Update
Just thought I would give a brief health update since I had a Rheumatologist appointment today.
According to my doc, I am doing very well, the Enbrel is working well, she has filled a perscription for a year and everything looks like its going good! I am so glad! She even told me a few exercises that I can do without causing too much impact, so I think I am set to go for the summer! The only bad thing I found out today was that eventually I may develop osteoarthritis, but that will be a while away and as long as I take care of myself like I have been doing, I will be fine for a long time!
So glad things are finally looking good on the health front! :)
According to my doc, I am doing very well, the Enbrel is working well, she has filled a perscription for a year and everything looks like its going good! I am so glad! She even told me a few exercises that I can do without causing too much impact, so I think I am set to go for the summer! The only bad thing I found out today was that eventually I may develop osteoarthritis, but that will be a while away and as long as I take care of myself like I have been doing, I will be fine for a long time!
So glad things are finally looking good on the health front! :)
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